The End of Procrastination

Are you familiar with the feeling that you intend to do something, but you just never start doing it? Do you want to increase your motivation and overall life satisfaction? Do you feel that you could be better at setting your priorities or planning your time? Put procrastination behind you with evidence-based tools.

Procrastination can be a thorn in our sides, but with the right tools and methods, we can overcome it. Studies have shown that having a personal vision that helps you increase your self-discipline figures at the core of fighting procrastination. Our sessions on this topic provide you with the tools to develop just such a vision.

The course gives you practical tools which can help you build up positive new habits and get rid of negative ones, organize your time more effectively, and find long-term motivation. You will discover how to deal with stress, become more focused, and manage your days. Above all, you‘ll find out how to be more objective and heuristic so that you can become more satisfied in your life over the long term.

Timing: Tuesday, 15th March, from 5 p.m. to 7 p.m.

Lecturer: Adela Schicker from GrowJob, trainer of Fortune 500 companies, founder of procrastination.com and co-author of the book The End of Procrastination.

Participants: Ph.D. students, postdocs, students, CU employees

Registration for Ph.D. students, postdocs and employees: Vzdělávací portál (Educational Portal)

Registration for Bc. and Mgr. students: Rezervační portál UK (Reservation Portal CU)

The lecture takes place remotely on the ZOOM platform. Registered participants will receive a link to the live webinar.

Please note that the session will be recorded. The record will be used by Doctoral Study Hub for e-learning purposes for Ph.D. students on Moodle only. Please contact the event organiser if you have any concerns or if you wish to be exempted from this activity.