Join us for an interactive workshop focused on mental resilience and its strengthening!

Last years were really stressfull, even for people who are mentally resilient. When we are under a lot of stress, it's hard to find ways to get out of it. Don't be afraid to share your experiences from this challenging period with your peers and two trained psychologist.

What are we going to talk about?

How to cope with demandeing and stresfull university studies?

How to prepare for a school, what about procrastination?

How to relax and what is self-care?

Where can you find help? When to seek help?

Schedule:

Saturday 9:00 - 17:00 (with lunch break)

Sunday 9:00 - 13:00

After agreement with the participants, it is possible to adjust the time, will be agreed at the beginning of the workshop.

Lecturers:

Mgr. Anna Vozková

Mgr. Anna-Marie Pospíšilová