Coaching

The Carolina Centre offers free coaching for students and staff of Charles University. Our experienced coaches will guide you through the process of exploring solutions and support you in developing concrete steps toward your agreed-upon goals. We believe that everyone has the potential for meaningful change within themselves—and we are here to help you discover and make the most of that potential.


Coaching is a structured conversation in which the coach asks goal-oriented questions and supports the client in discovering their own answers.This collaborative process can help you move closer to achieving your preferred future by clarifying your direction and unlocking your own insights and resources.


What are the benefits of coaching?

  • Building self-confidence. Coaching can help you better recognize your strengths and discover effective ways to apply them in your personal and professional life.

  • Clarity and direction: Working with a coach can help you clarify your goals and outline the steps needed to achieve them. You may also develop key skills such as time management, communication, and decision-making.

  • Skill development: Coaching can support you in strengthening key skills such as time management, communication, and decision-making.

  • Improved stress manangement: By reflecting on your current coping strategies, you can discover more effective ways to build a healthy balance between your studies or work and personal life.

  • Motivation and perseverance: Coaching can enhance your motivation and resilience when navigating challenges and working toward your goals.

  • Career development: Together with your coach, you can identify and shape your professional goals and explore opportunities for growth.


How to schedule your first session?

Registration app.

Coaches.


To book your first coaching session, please log in using your university credentials in the format: personnumber@cuni.cz and your CAS password.


Can’t find an available time slot in the system, or do the offered times not suit your schedule? Feel free to email us—together we’ll find a time that works for you.


Contact us at


How does coaching work?

Coaching is always confidential, individualized, and focused on you and your needs. The process typically includes the following steps:

1. Initial meeting: During the first session, we will explore your needs and expectations. We’ll discuss what brings you to coaching and agree on the goals you would like to achieve.

2. Goal setting: Together, we will define specific and achievable goals. Coaching focuses on finding solutions and moving forward, rather than analyzing the past.

3. Co - creation: We will identify the steps that will move you closer to your goals. You will explore your strengths and resources that can support your success.

4. Support and motivaton: In regular sessions, you will have space for reflection and receive feedback. We will explore where you can find support and motivation to keep progressing.

5. Reflecting on change: Throughout the process, we will continuously reflect on the changes taking place and adjust our collaboration to suit your evolving needs, opportunities, and current situation.


1. Initial meeting 2. Goal setting 3. Co - creation

4. Support and motivation 5. Reflecting on change


Not sure if coaching is right for you?

If you are unsure whether coaching is the right fit for you or if you need more information, please don’t hesitate to contact us. Our team is here to answer your questions and support you in making the best decision for your needs.


Registration app. Coaches.


To sign up, please use your university login in the format: personnumber@cuni.cz and your CAS password.


Having trouble logging in through the app?

If you experience difficulties with the appointment, feel free to contact the coach directly by email or write to us at .


No available time slots showing?

If you don’t see any open appointments or the listed times don’t work for you, please don’t hesitate to reach out by email: . We’ll be happy to arrange a session that fits your schedule.




Last change: April 9, 2025 13:52 
Contact Us
Contact

CU Point

Charles University

Celetná 13

116 36 Prague 1

Czech Republic


Phone: +420 224 491 850

E-mail:

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