Resillience Centre ****************************************************************************************** * ****************************************************************************************** ****************************************************************************************** * Charles University Resilience Centre ****************************************************************************************** The Charles University Resilience Centre was established in the summer of 2024 in response events at the Faculty of Arts of Charles University on 21 December 2023. The aim of the Resilience Centre is to help members of the Charles University community—bo staff—cope with personal as well as global challenges they may encounter. ****************************************************************************************** * What is resilience? ****************************************************************************************** Resilience is understood as the ability of an individual or a community to return to const functioning after a crisis or stressful situation. It is a lifelong learning process that and strengthened with appropriate help and support. Having a well-developed support system is essential for overcoming crises or managing peri ****************************************************************************************** * Why is resilience important at university? ****************************************************************************************** Resilience is not only the ability to manage difficult situations—it is also a way of acqu and knowledge that have a long-term positive impact on a person’s life. For Charles University students, this means, among other things, better employability, imp to adapt to change and stressful situations, and greater psychological well-being. For sta resilience provides an opportunity to acquire skills that can help them deal with challeng both their personal and professional lives.