Wellbeing












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            We encounter more and more often the concept of wellbeing and its importance for our life 

            in society. Its systemic support in education is also one of the priorities of the Strateg
            Policy of the Czech Republic until 2030+. But what does this term mean?


            Wellbeing is a state in which we can fully develop our physical, cognitive, emotional, soc
            spiritual potential in a supportive and stimulating environment and live a full and conten
            with others. Charles University organizes several activities in relation to its employees 

            goal. These activities area geared to maintaining physical health and a healthy lifestyle,
            strengthening quality interpersonal relationships and cooperation, promoting resilience to

            situations, and other development activities.



            The following activities are currently offered to employees:




            • YOGA – Yoga is an undeniably beneficial and in many ways fulfilling activity. During the
            7 courses are organized with 20 participants in each course, which take place in the premi

            Campus Hybernská. The courses are led by a professional lecturer from the 1st Faculty of M




            • HEALTH DAYS – Preventive medical examinations and counselling are offered to employees t
            provided by Multisport and experts from our medical faculties. These are mainly about chec

            determining the composition of the body, checking the feet, and for the upcoming period, w
            new activities.




            • THEMATIC TRIPS – Twice a year, we organize one-day trips that promote quality relationsh

            colleagues, in particular, during the pre-Christmas advent period, to one of the cities in
            countries, and in winter, a trip to the mountains for skiers and non-skiers. Of course, th
            intended for family members of our employees.



            ° CENTRUM CAROLINA offers a wide range of counseling services to all CU students and emplo

            charge. The services are provided both in person and remotely according to the possibiliti
            individual counselors.




            We welcome any comments or ideas relating to this area!



            Contact person:

            Jana Sikorová
            CU Point
            Celetná 13, Prague 1

            E-mail: jana.sikorova@ruk.cuni.cz
            Phone: +420 224 491 563